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MyPlate2Yours
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
Lynn Dugan
May 18, 2012
Smoked Salmon and Cucumber Canapes with Dill
This is a fresh way to enjoy smoked salmon. The finished dish is full of color and very tasty. It’s great to bring to a party! And to...
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Lynn Dugan
Apr 2, 2012
Oregano Chicken with Vegetables
This recipe is proof that simple fresh ingredients plus a simple cooking method yield delicious results! Roasting is easy and the prep...
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Lynn Dugan
Feb 27, 2012
Lemon Dijon Salmon with Potatoes and Spinach
Fish is a great source of heart healthy omega 3 fatty acids. It is recognized by health experts that the US diet does not include enough...
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Lynn Dugan
Dec 14, 2011
Homemade Hummus (Tahini-Free)
It’s easy to buy pre-made hummus at the grocery store. But kids and adults alike enjoy the fresh, clean taste of this homemade hummus...
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