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Cottage Cheese Pancakes
These are not your typical pancakes. I had 2 pounds of cottage cheese in my fridge that was soon to expire. What to do with all that...
Lynn Dugan
Jun 7, 2012


Balsamic Roasted Cauliflower
A healthy head of cauliflower in my fridge and a recipe to try…now I can share a new Myplate2yours favorite! Cauliflower is a...
Lynn Dugan
Mar 21, 2012


Sauteed Kale with Lemon and Pinenuts
Myplate2yours is going green with kale! Kale is a winter cruciferous full of fiber, antioxidant vitamins K, A and C and the...
Lynn Dugan
Mar 6, 2012


Sweet and Savory Roasted Brussels Sprouts
Brussels sprouts are a cruciferous vegetable like broccoli, cabbage, bok choy (link to bok choy with mushrooms), cauliflower (link to...
Lynn Dugan
Feb 17, 2012


Asparagus and Shiitake Stir Fry
This very quick and tasty Asian flavored veggie has been enjoyed by my family since first discovered in Living magazine in 2003. Savor...
Lynn Dugan
Jan 25, 2012


Roasted Vegetable with Eggplant
Eggplants come in different sizes, shapes and colors. I never peel my eggplant so I prefer the smaller purple varieties. Smaller...
Lynn Dugan
Dec 21, 2011


Oatmeal Blueberry Muffins
I am a big fan of oats. Early in my career, I conducted research with a cardiologist studying the cholesterol lowering effects of oatmeal...
Lynn Dugan
Nov 20, 2011
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