Anytime Mini Strata Muffins
Isn’t it true we seem to reserve stratas for special occasions? Made from bread and eggs, this dish typically takes some planning-...
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Lynn Dugan
Sep 29, 2018
PB Blueberry Banana Smoothie
My daughter Becca was home this summer and started most days with this delicious smoothie. PB Blueberry Banana Smoothie is a super...
Lynn Dugan
Aug 13, 2018
College Dining: Is Healthy Eating Even Possible?
Many kids leave for college this month. You may be wondering, how can they eat healthy when living in a dorm? Is it even possible? These...
Lynn Dugan
Jul 29, 2018
Enchilada Casserole with Sweet Potato and Lentils
I enjoy finding new ways to incorporate lentils into delicious recipes. Lentils boast a stellar nutritional profile- rich in fiber and...
Lynn Dugan
Jun 18, 2018
Veggie Shrimp and Sausage Cajun Skillet
Have you made my Red Beans and Rice Soup and have the leftover Cajun Seasoning just waiting to be used? This is the dish for you! You...
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