Lynn DuganSep 3, 2014Benefits of Plant ProteinI am not a vegetarian, but I do consume a significant amount of plant protein. The sources of plant protein are: legumes (beans and...
Lynn DuganAug 19, 2014Strawberry Stuffed French ToastThis spin on traditional french toast includes a strawberry surprise that will put a smile on your kid’s face. Maple syrup is optional! ...
Lynn DuganAug 9, 2014Homemade Chicago-style PizzaEvery summer since 2008, my family and I travel to a country I consider a home away from home, Honduras. During this last visit, I had...
Lynn DuganJul 28, 2014Dark Chocolate Dipped Fruit with HazelnutsWhen fruit is in season, it offers such unique, natural sweetness! Here is a great way to enjoy that natural taste. Even if you don’t...
Lynn DuganJul 21, 2014Vegetable Pancakes with Cilantro CreamGoing meatless once a week can protect our health; it may reduce our risk of chronic preventable conditions like cancer, cardiovascular...