Lynn DuganMar 12, 2014Broiled Asparagus with Balsamic VinegarBroiled Asparagus with Balsamic Vinegar boasts a taste of spring, a terrific nutritional profile (especially rich in fiber, folate, and...
Lynn DuganMar 3, 2014Caramelized GrapefruitRefreshing! A new twist to an old favorite! Yummy! However you want to describe it, now is the time to treat yourself to Caramelized...
Lynn DuganMar 1, 2014Chocolate Monkey SmoothieFirst, Cows… I had the privilege of participating in a Dairy Symposium sponsored by the Midwest Dairy Association. This symposium...
Lynn DuganFeb 20, 2014Food Safety at HomeFood safety is important for everyone. Use this quick guide to keep food safe in your kitchen: Always start food preparation with clean...
Lynn DuganFeb 13, 2014Cupid's Strawberrylicious SmoothieValentine’s Day is a day I love to celebrate. When my girls were little, we would have their friends over for crafts and everything pink....