I am a big fan of oats. Early in my career, I conducted research with a cardiologist studying the cholesterol lowering effects of oatmeal...

My kids encouraged me to write about this one; it’s fast and wonderful! Sweet & savory! I’ve adapted it from Allrecipes.com to make it...

It’s close to dinnertime and I have nothing ready…help! Does this happen to you, too? Well, my fall back is a much loved tortellini...

Ingredients in this MyPlate2Yours Trail Mix has Life cereal, popcorn, sunflower seeds, dried cranberries, and dark chocolate chips. I...